Have you ever considered therapy and counseling at one point of your life, but have never taken the step to find help? If yes, you are not the only one. Many people have found themselves in such a situation once or severally in their lives. One of the greatest fears most people have to battle with when they think of counseling is being judged by the counselor. The counselor is anyway a human being, who will know their secrets and judge their choices. However, professional counselling Sydney has to offer should not be judgmental. The work of a counselor is not to judge the client, but to assist and guide you in regaining your ways and finding the most appropriate answer for you. With that, here are fears that hinder people from seeking counseling.
Fear of dependency
Most people face the fear of losing their independence and autonomy after being dependent on the therapist’s support. However, the main aim of counseling is to assist people gain self knowledge, inner resiliency, and skills to cope with life, thus outgrow the desire of unhealthy dependencies on substances people or things. To get to such a level, one may need to lean on professional counselling Sydney has to offer.
Fear of being misled
Some people fear that they may depend on a therapist who is not straight enough, thus lead them astray. Believe me or not, some people have this surprising superstition that counselors are mostly madder than people they are counseling. However, the many years of training, personal therapy and supervision therapists undergo helps separate those who are able to handle the challenges of counselling in Sydney, from the one who cannot.
Fear of losing their resources
Working through problems and gaining self-knowledge require patience, focus, money and time. With the current economic conditions, and the desire of people to get instant results, this may feel like an uphill task. However, Sydney counselling can offer the client relief, regrouping and recovery while in the middle of life problems and pressures. This leads to proper handling of matters and better choices. Eventually, counseling can save the client agony in life and time.
Fear of failure
This is one of the biggest fears many people rarely overcome. They fear that the counseling will not work, after it has taken away their time, money and also their privacy. The sad thing is that most people say that talk therapy rarely work. However, the fact that it didn’t work with your previous therapist doesn’t imply that it never works. Go through several therapists to find the best counselling Sydney has to offer you. Check at Sydney Emotional Fitness
Exposing the innermost tender self to a total stranger for clinical judgment and cold analysis is a great fear that most people have to face. Experienced counselors clearly understand this fear and do not judge you. Instead, they offer you support in a careful and respectful manner, ensuring that they help you build your self-understanding and self esteem. Do not let what people say out there concerning counselling Sydneyhas, hold you back. Counselors are professionals with clear understanding of their job and with a heart to help.